Write Now For Wellbeing
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immerse yourself in creativity and find your self expression
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Creative and Expressive Writing for Wellbeing
Join Jacqui Smith for relaxing and enjoyable creativity sessions involving meditation, poetry, prompts and props to help you find your own words and expression.
Whether you are an experienced journaller or a complete novice to writing, all are welcome.
Reading aloud, and spelling and grammar skills are not necessary!
Whether you are an experienced journaller or a complete novice to writing, all are welcome.
Reading aloud, and spelling and grammar skills are not necessary!
Writing for Wellbeing Sessions
Themed sessions
Positive themes to help you focus
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Prompts and Props
Inspiring objects to spark your thoughts
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Write
in private or to share
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What inspires you to write?
What attendees say...
ANGIE
"Jacqui has skillfully achieved the challenge of allowing me to be who I am, with her amazing listening techniques and creative methodology. Thank you and looking forward to many more sessions."
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RACHEL
"It was lovely - absorbing, distracting and fun.... a set of really useful tools both for writing with freedom and looking after one's mental health."
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What professionals say...
“The degree to which writing or talking about basic thoughts and feelings can produce such profound physical and psychological changes is nothing short of amazing.”
Dr James W Pennebaker
Professor of Psychology
Dr James W Pennebaker
Professor of Psychology
"Doctors across the country are being supported to prescribe arts activities like drama, creative reading and group singing instead of anti-depressants, through a new multi-million-pound Government scheme." Read more
....time to look at things from a different angle?....
About Jacqui
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Jacqui Smith provides creative writing for wellbeing sessions in and around Newbury, Berkshire UK.
She provides community group sessions as well as private group sessions and one to one consultations. "Writing has helped to keep me in touch with my self through those interesting times that we all go through and I am passionate about sharing the process and the pleasure that it can bring.”
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"If you want to change the world pick up a pen and write"
- Martin Luther King
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